WHATAFIT Resistance Bands, Exercise Bands，Resistance Bands for Working Out, Work Out Bands with Handles for Men and Women Fitness, Strength Training Home Gym Equipment

I often don’t write reviews, but I had to on this one.The product is great quality all around. The price point was very good.I am very pleased with this product would definitely purchase again and recommend to others.You can get a really great work out with these bands. The range in sizes are very good as well.

This was a purchase for my son who is a very busy dad of three small boys and doesn't have much time to go to the gym. He absolutely loves them because he could do this anywhere even in his office which he does often . They have a little bag to carry everything in, and he can carry all of the bands or just one or two with him. He can do this in any of the kids rooms when they're doing their homework or when traveling. The resistance bands have different amounts of resistance so you can alternate your workout according to what your needs are. The bands are very well-made and the hooks are easy to attach.

These WHATAFIT resistance bands have been an awesome addition to my home gym setup! The variety of resistance levels makes them great for everything from light stretching to strength training. I love that they come with handles, ankle straps, and a door anchor—super versatile for full-body workouts.The materials feel high-quality and durable, and the bands have held up really well so far. I’ve used them for upper body, lower body, and core training without any issues. Plus, the whole set is compact and easy to store or travel with.The only small downside for me is that I’m 5 feet tall, so the bands are just a bit long for certain exercises—but I’ve been able to work around it by adjusting my stance or doubling the band. Still 100% worth it!Highly recommend if you’re looking for an affordable, effective workout option at home!

Great product. Everything you need for a good workout. Arrived on time and is made of sturdy material. Love the different weights of the bands.very satisfied

I've only had these a couple of days. I love them! I've used them for two days and they are great for strength training. They come with everything you need and they are easy to use. They seem like a great quality product, although I have my doubts. I hope they last. They are exactly as pictured. The storage bag is a great Plus. So far I would highly recommend them.

Resistance Tubes or Resistance Bands.First, a little refresher, this product is a resistance "tube". Many people, (myself included) have often used the term interchangeably to refer to two completely different types of equipment for exercise. A tube is the product I am writing the review for and will refer to them as such throughout the duration of my experience.History with Weight LiftingI started out with body weight exercises in my room from a navy seals manual. After enough diet and body weight exercise, I gained 30lbs. I switched exclusively to weight training for overall strength and built a routine I followed for the next 7 years. Unfortunately, the pandemic happened -- then -- the gym and weights became extremely scarce. Our living situation forced me to downsize the options I could pursue gym wise from a bench, plates and a variety of bars/dumbbells to a minimalist approach to building strength, muscle and endurance.Bands/Tubes and Building the big 3I mentioned routines that many would be familiar with in building the "Big 3" found in using "weights" or "free weights". Yes, you can build muscle with weight training, I myself, frowned upon the use of tubes as a silly way of building any kind of strength, muscle and endurance. I focused primarily on the bench and machines for movements I perform now using these resistance tubes exclusively to build the big 3.After getting rid of the free weights that took up precious space around the house, I strived for a new approach to my routine. These tubes, take up so little space, I went from using the bag to a clear plastic case that sits in my closet. I've tailored my routine around 3-4 days of active work-outs, breaking down my muscle groups into each day. For me and my routine, I perform 4 to 5 exercises per muscle on those days. These are not isolated to using the resistance tubes, but a combination of bodyweight exercises.In about 1 year of use, I am growing towards a 'leaner' but 'strong' build than I did with dumbbells, bars and machines. A little more detail below.How Do I Build Muscle/Strength/Endurance with $30 tubes?Weights, Machines, Bars, etc all do basically the same thing. They add "resistance" to your movements while your muscles respond to that resistance by growing after repetitive sets with time. Can you accomplish this with a set of $30 tubes and body weight exercises? Yes. How?YouTube & Google, Trial and Error. Of course no one wants to hear how they have to 'test out what works for their body' but if you are looking for a quick fix to your problems -- then tubes are not for you. If you want to build muscle, strength and endurance -- understand you have to be patient, take your time and adjust the routine around what you body is telling you. I have personally changed my routine through the months to eventually find 'sweet spots' to promote the physique that I am after.Final thoughtsExtremely durable, you can add more tubes to increase the overall resistance by purchasing an additional set. Combining two sets of tubes will give you 300lbs of total resistance. I'd recommend these as an all in one exercise companion for us on a budget. Keep in mind, diet and nutrition go a long way to promote muscle growth and will help by staying disciplined and planning out for a long haul. Increase resistance slowly, give your body time to recover and you will see gains and improvement with these tubes.

Tubes are strong, carabineers a bit too small so hook up is tighter than most on the market.Work just fine for purpose.Not disappointed, do recommend.

easy to use for a great workout: legs, arms, back, shoulders, abs, lats, very good and useful.definitely will get muscles working and strong if used at least several times a week and at least ten minutes each.dont toss these in the closet when you get sore muscles. no. keep exercising. work through the soreness. you will feel soo glad you kept going!